Online Therapy

The demands of life are too much to add one more appointment.

Juggling the stressors of your work, family, relationship, and home is too much.

You are drained.

You know you need to shift something, but the burden and pressure are so much you are fearful that you will fall apart if you do.

Physical and emotional exhaustion cloak your days, and you don’t know how to help yourself. You lack the creative, spontaneous energy to start building in ways to help yourself feel better. If there were only someone you could talk to and unload some of your burdens. Hopefully, you can find a place to start.

Online therapy is just the place… from the privacy and comfort of your office, home, or car, you can schedule counseling sessions that fit your schedule without making many plans to get to the appointment. Online therapy is equal to in-person therapy but more convenient!

Online therapy is accessible and convenient.

It allows you the comfort of being in your space at a time of the day that works for you and your busy life.

Online therapy is also an excellent opportunity to shop for the therapist you feel most comfortable with.

For our sessions, you’ll need a private, confidential space with no interruptions, commit to one hour, and a device with good video and audio capabilities.

We’ll spend your scheduled session entirely focused on you as you work toward the healing you seek from therapy.

Online therapy works the same way as in-person therapy.

It’s about the relationship and collaboration we build together.

I have 20+ years of experience providing online therapy for individuals and couples, with many stories of clients experiencing they have met their goals.

Women have shared they have learned practical exercises to help themselves emotionally and built these into their day-to-day routine. Men have shared they have been able to decrease their addictive behaviors to be more emotionally present with their partners and families. Couples tell me they are taking time to understand and listen to each other, so they have stopped their cycle of fighting about things they cannot change.

The opportunity to meet your goals and make the changes you are longing for is also available to you!

I am licensed to work with clients in Idaho, Montana, and Arizona. We just need to pick a day and time that works for you.

Ready to give online therapy a try?

I am happy to discuss your questions and needs, and explore what works best for you.

Call me for a free consultation: (208) 843-3638.